Your trusted source
for healthy meals
We are committed to providing quality food you can trust to be delicious and nutritious.
Our philosophy is all about making healthy eating accessible to everyone. We’re big believers in consuming plenty of fresh, organically-grown, whole-foods – full of energy & nourishment, and perfect for supporting a healthy, balanced lifestyle.
We source fresh, organic ingredients, transform them into healthy, delicious meals. All you need to do is reheat and eat whenever you’re ready!
Nutrition facts and ingredients for our meals can be found on the menu page of our website and click on the meal of interest. We also include labels attached to the front side of our meal trays.
Every meal is made from scratch, just like you would prepare in your own home (only in much larger portions). None of our food is fried – our professional chefs typically bake or steam ingredients to maximize nutrient availability (and taste).
Pickups are every Friday and Sunday from 2 North Shore, Rubis Gas Station where Nourished Bermuda is also located. Pickups on Friday are from 10am-7pm and on Sunday from 9am-4pm
Deliveries can done through Sargasso Sea (Coming soon)
We help you put healthy eating on autopilot – no more hassle with shopping, meal prep or calorie-counting. Instead, you get home-cooked meals that taste as great as they make you feel.
For any inquiries, you can drop us an email at email@example.com
We never use processed or artificial ingredients, and everything is non-GMO.
We cook with Olive oil, Coconut oil, Avocado oil
The macronutrient breakdown varies between plans and individual meals, however, you can always count on getting a variety of whole foods. We use ingredients that are nutrient-dense and fiber-rich, nourishing your body and helping you feel fuller for longer. That means plenty of vegetables, and then a range of whole grains, pulses, and lean animal protein.
Weight loss is not guaranteed with our plans, but many of our customers report great results. Since our meals are fiber-rich and nutritious, they help you feel fuller for longer and can potentially reduce the urge to snack – great news for anyone attempting to lose weight.